Who is it for?
All new mothers (whether you have your baby with us or at another facility).
Our experts
It is run by an exercise coach from the Health & performance team.
Practical information
This workshop series includes six sessions of physical activity in groups of no more than six people, and two online sessions each week for you to do on your own. We recommend that you start with pelvic floor rehabilitation and then our fitness plan before getting back to more strenuous exercise.
You will still be charged if you miss a session and don’t give us 24-hours’ notice.
Consultation days
Thursdays from 12:00pm to 1:00pm
Venue
Hôpital de La Tour
Physical therapy department
B2 building
Appointments
sport-grossesse@latour.ch
+41 22 719 65 12
Equipment
Sportswear and towel
Price and reimbursement
250 CHF
Please contact your supplemental insurance provider for information about coverage and reimbursement.
For more information, please email the maternity unit: maternite@latour.ch