Triathlon Assessment—CHF 350
The objective of this full assessment is to assess your body fat as well as your cycling and running endurance.
After the test:
- you will be able to determine how adequate your body composition is for your sporting activity and your health
- you will know what factors determine your endurance performance for cycling and running
- you will know how your performance compares to the standard values
- you will be able to determine exactly what training areas you need to focus on in the two disciplines.
After the test, our expert exercise and training physiologist will give you potential pathways for improving your training, with the aim of optimizing your performance for race day.
The following values will be measured:
- your body fat percentage
- your VO2 max for cycling and running
- your ventilatory thresholds in both disciplines
- your maximum heart rate and your heart rate linked to both ventilatory thresholds.
Price
CHF 350
Please allow 3 hours for this assessment.
Take advantage of a 10% discount on effort and evaluation tests when you register for the 2024 edition of La Tour Genève Triathlon.
Endurance Test—CHF 280
By measuring your VO2 max and your ventilatory thresholds (the point from which, during physical exertion, your ventilation increases more quickly than your oxygen consumption) you will be able to evaluate your endurance in running and cycling!
After the test:
- you will know what factors determine your endurance performance (for running and cycling)
- you will know how your performance compares to the standard values
- you will be able to determine exactly what training areas you need to focus on.
After the test, our expert exercise and training physiologist will give you potential pathways for improving your training, with the aim of optimizing your performance for race day.
The following values will be measured:
- your VO2 max
- your ventilatory thresholds
- your maximum heart rate and your heart rate linked to both ventilatory thresholds.
Price
CHF 280
Please allow 1.5 hours for this test.
Take advantage of a 10% discount on effort and evaluation tests when you register for the 2024 edition of La Tour Genève Triathlon.
