Our eight-minute warm-up session before hitting the slopes

Sports

Ski season will soon be in full swing! Here are some simple yet effective warm-up exercises to help you prevent skiing injuries. These exercises are suitable for all ages and abilities. Try to incorporate them into your training... Happy skiing!

Related topics

17.06.22

Conseil

What is the Difference between Back Pain, Cervicalgia, Dorsalgia, Low Back Pain, Lumbago, and Sciatica?

09.02.21

Conseil

How to Keep up with Training When You Are Injured

15.01.21

Conseil

Stretching: often called into question, but never rejected

29.06.20

Conseil

How can you motivate yourself to work out alone?

06.02.20

Conseil

Can stitch be avoided?

26.12.18

Conseil

Our eight-minute warm-up session before hitting the slopes

Related topics

Sports and Heatwaves: How to Train and Handle a Race

Nutritional Advice a Week before Your Triathlon

The Benefits of Triathlon

If You Want to Play Sport, You Need Energy!

What is the Difference between Back Pain, Cervicalgia, Dorsalgia, Low Back Pain, Lumbago, and Sciatica?

How to Keep up with Training When You Are Injured

Stretching: often called into question, but never rejected

How can you motivate yourself to work out alone?

Can stitch be avoided?

How can you prevent skiing injuries?